Sunday, November 14
Join Andrew Durniat for a hands on olympic lifting seminar where you can learn and refine the clean and jerk and snatch.
This seminar is limited to 10 people and is ONLY $75.00 per person. Should this one sell out Coca will be sure to bring Andrew back for additional sessions.
Andrew Durniat is a C.S.C.S and the owner of Optimal Performance Training. He is a Master Trainer for world champion Valery Federenko’s AKC certification course, an international kettlebell competitor and current American record holder for the single arm snatch (147 reps, 32kg). He is also certified on the IronMind Captains of Crush #3 – an internationally recognized measure of grip strength and competes regularly in grip events throughout the USA.
Find out more at:http://www.durniatstrength.com/about