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Workout of the day: Wednesday, January 10

10-1
Double Unders
Toes to Bar
Pistols on each leg

JZ: 12:55 (rack)
Jess: 15:51 (stepup/tuck/16″)
KTOD: 12:45 (rack)
Shawn: 11:45 (12″)
Seabom: 11:07 (12″)
Kim S: 13:36 (s/tuck/rack)
Marty: 12:!3 (20″)
Brian: 13:48 (20″)
Paul: 11:31 (s)
John: 11:34 (stepup)
Jamie: 13:04 (20″)
Amy: 12:40 (s/tuck/16″)
Kelsey: 13:19 (s/tuck/20″)
Ryan: 12:39 (s/tuck/20″)
Harish: 13:52 (s/tuck/rack)
Greg: 13:17 (16″)
Dawn: 8:57 (air squat)
Tim G: 14:49 (tuck/20″)
Kathy: 14:29 (s/tuck/rack)
Audrey: 13:57 (s/tuck)
Lisa: 14:01 (s/tuck/20″)
Tim P: 14:24 (tuck/rack)
Ben: 15:13
Mary: 15:10 (s/tuck/rack)
Renee: 15:02 (tuck/rack)
Tom: 12:25 (rack)
Laura: 13:02 (s/tuck/20″)
Feebs: 18:25 (16″)
Mike H: 14:32
Hannah: 6:03 (tuck/16″)
Nick: 6:27 (tuck/20″)

Posted in Double Under, Pistol, Toes To Bar, Uncategorized

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