DT (A)
12 Deadlifts (men-155/women-105)
9 Hang Power Cleans
6 Push Jerks
5 rounds

or

Jason (B)
100 squats
5 muscle ups
75 squats
10 muscle ups
50 squats
15 muscle ups
25 squats
20 muscle ups

(A)
Tom: 13:39 @135
Jamie: 12:20 @135
Mike D: 10:20 @95
Shelly: 18:02 @95
Kim: 11:49 @35
Dan W: 14:57 @115
Chris P: 15:40 @95
Matt: 13:54 @95
Larry: 22:22 @115
Michelle: 11:13 @95
Darren: 14:07 @135
Amy: 13:38 @45
Daniel: 11:40 @65
Marty: 11:27 rx
Kim S: 7:00 @55
Leah: 7:00 @35
Hannah: 7:44 @25
Erin: 6:49 @55
Tony: 16:43 @135
Dave: 11:12 @95
Killer: 8:11 rx
Josh: 9:48 @115
Kevin: 22:48 rx
R.E: 18:30 @135
Jess: 11:38 @75
Erik: 15:46 @125

(B)
Chris H: 16:37 (20″ box)
Dawn: 13:00 (knee)
Lisa: 15:35 (squat)
Katie: 13:01 (20″ box)