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Workout of the day: Wednesday, November 23

10min to find 1rep max snatch
then
Isabel
30 snatches for time (men-135/women-95)

Kevin: 135 – 2:50 @95
John: 125 – 2:40 @95
Greg: 125 – 2:44 @95
Andy: 145 – 2:20 @95
Terry: 95 – 3:24 @85
Sarah: 85 – 4:46 @70
Dawn: 85 – 3:53 @65
Brenda: 55 – 4:54 @42
Stacy G: 45 – 3:@2 @35
Tom: 140 – 2:57 @100
Feebs: 145 – 11:32 rx
Mike H: 125 – 2:57 @95
Brian: 14 + 6 pushup (cindy)
Mike: 125 – 10:10 @115
Mike D: 1:36 @ 15 – teen
Nick: 1:36 @25 – teen
Sara: 5:44 @65
Kim O: 5:28 @40
Tim R: 4:34 rx
Frye: 3:24 @95
Barb: 30 – 2:35 @25
Bomber: 155 –
Lauren: 85 – 3:50 @65
Stacy B: 45 – 3:47 @35
Kesh: 4:29 @85
Audrey: 65 – 3:53 @45
Paul: 105 – 4:08 @85
Erin: 75 -
Jamie: 4:48 @95
Amanda: 5:49 @55
Amir: 3:42 @95
Mick: 135 – 4:16 @115