New to CrossFit?

We always recommend that you come take a class for FREE any day of the week. The best way to see what we do, how we do it and if you fit is to come see first hand. See our schedule here

Regardless of current fitness level or physical limitation we can work with you!

Do you prefer a one-on-one introduction?

Call us at 440.724.6587 or message us as to set up an private session

Ready to get started?

Our monthly foundations class is the place for you! The first full week of each month we offer a 3 class series designed to:

  • expose you to all the basic motor patterns you’ll see in our daily classes
  • learn any modifications you will need for classes
  • allow the coaching to asses any current needs
  • set goals for your future

Reserve your spot for a free class or RSVP to our monthly foundations:
calling: 440.724.6587
texting: 440.724.6587