CrossFit: Popular Gyms for Civil Servants
At Coca CrossFit we have many members in civil service and our new member spotlight highlights yet another addition from the law enforcement sector of civil service. It's good to know our heroes - our firefighters, paramedics and police, are working out, staying healthy and strong at Coca CrossFit.
No matter what your profession - we have athletes that are architects, lawyers, doctors, air traffic controllers, chef's, business owners, students and more - basically, we all have one thing in common. We want to have fun while loosing weight, getting in shape, getting stronger, maintaining a healthy lifestyle or hitting our health goals. We know it's the exercise, the programming and the activity that gets results at the gym but it's the community that makes all the blood, sweat and tears fun and keeps us coming back for more - every day!
In November, one of our New Member Spotlights is on an athlete that has been driving by Coca for a while and we're thrilled she decided to finally check us out and join the community. You will usually find Amber taking the 8:00AM class, the 4:30 or 5:30 PM class and participating in the regularly scheduled social workouts for happy hour or partner suffer Saturdays.
Read more about New Member Spotlight, Amber Lowe of North Ridgeville:
About Our November New Member Spotlight
Name: Amber Lowe
Occupation: Police Officer-City of Akron
New to CrossFit: Yes.
Why Choose Coca CrossFit?
Why Coca CrossFit:
It is a mile from my house and I pass it on my way to work, so I figured I’d check it out.
What would you tell someone thinking of starting CrossFit:
Go for it, you never know if you will like something or not if you never try. Have fun!
Anything you would like us to know about you?
I like playing sports, working out, and being outside. I want to run a half marathon one day.
Visit Our CrossFit Gym
To learn more about our community we encourage you to visit Coca CrossFit on Mills Road in North Ridgeville. We are conveniently located between Avon and Westlake, south of Route 90 and north of Route 480 and the Ohio Turnpike. So whether you live or work in Avon, Westlake, N. Ridgeville or N. Olmsted, Coca CrossFit is likely on your way. Stop in to check out our community and get a feel for what our crossfit gym is all about. Find a class on the Coca CrossFit schedule that will fit your daily routine, email firstname.lastname@example.org, call 440-724-6587 or fill out the contact us form so we know to expect you. And don't worry - if you're a newbie, you'll fit right in. All the movements in every workout can be modified to accommodate every skill level.